Category: Therapy

  • The Third Letter

    Little Mama is dying. I wrote her some letters, and Milena told me she read them to her, and that she told everyone to make plans to go to Ft Worth for the big art opening in December. That makes me happy, to know that she wants to go. That project was a big one […]

  • Music for the Next Phase of Evolution

    Oystein Sevag: Space for a Crowded World (2012) My favorite album in quite a few years. Sevag is not only a technically-masterful keyboard player and synthesist, he is also a tremendously sensitive musician who leads first with his heart, then by his ear, and only finally by his brain. I am a big fan of […]

  • Surging Toward Oneness

    Surging toward Oneness; toward the reunification of all that I am, and all I am yet to be, simultaneously; no less me than I am now. Surging toward an expanded perception of all that “I” really am, not exchanging one limited expression of limitation for another. (inspired by “Oneness,” by Rasha) (website) (Amazon)

  • Beatifica

    Meditation on the divinity of inner beauty. Original tracks recorded the morning of May 3, 2012. This sketch assembled & mixed August 11, 2012.

  • Milena at Tikal

    Milena at Tikal

    This image of Milena atop one of the Mayan pyramids at Tikal strikes me on many levels. First of all, you see what she is seeing, you feel what she is feeling. The photo is taken over her left shoulder, and we can see that we are above the jungle treetops, and way off in […]

  • Completed Questions: Experimental Group Voice class

    Experimental Group Voice, Keith Rowley 1.How will this activity attract University of Washington students? This activity will attract UW students by being experientially effective. That is, participants will not only know they have been through an exciting event, they will feel it. This course will expand their range of expression, emotion, feeling, and interrelationships, and […]

  • Gluten-Free Vegans!

    Well, Milena and I are now on the “Quantum Diet.” Yah, apparently Oprah’s on it, and loving it, so Milena and Janelle got all excited about it, and we all got going on it like 3 weeks ago. It’s gluten-free and vegan! Yes, I’ve been a freekin’ vegan now for 3 weeks! And I really […]

  • Course Outline for Experimental College Voice Class

    General course description Subject matter covered in this course This class will cover various experiential approaches to vocalization, including texture and harmony, as a group. We will concentrate on eliciting a variety of emotions, as a group, using only our voices and bodies. My approach to teaching this content will be both very experiential and […]

  • Experimental Voice Class: Summary/Description

    In this class, people will use their voices to elicit emotion. The class is inherently experiential and experimental, with the participants exploring their voices, their emotions, and their interrelationships, all within a safe, fun, and enticing environment. Exercises will include visualization, meditation, breathing, calisthenics, rhythm, melody, harmony, dissonance, tone/timbre, volume/amplitude, texture (monophonic, polyphonic), etc. In […]

  • Unplanned 7-Week Sabbatical

    Unplanned Seven-Week Sabbatical M and I rent a small 2-bedroom house in Georgetown, one of the cheapest neighborhoods in Seattle-proper (within the actual city limits of Seattle). Georgetown is right in the middle of the industrial district; it consists of one pretty main thoroughfare, with some real big old brick buildings that are falling apart and which […]